Child-Friendly Tea for Anxiety Relief
Do you enjoy drinking tea to calm your nerves after a long day? Consider sharing this ritual with your child and start by learning which herbal teas are safe for children. For a child with anxiety,...
View ArticleEvaluating Treatments for Your Child’s ADHD
As a parent of a child with ADHD, you may feel overwhelmed by the amount of information you find on the condition. With so many people claiming to be experts, how do you know who you can trust? Here's...
View ArticleUnderstanding and Managing ADHD in Children, Teens
If you're a parent whose child has been diagnosed with ADHD, you probably have a lot of concerns. What causes ADHD? What treatment options are available? What should children and adolescents with ADHD...
View ArticleHow Anxiety Disorders Influence Adolescent Behavior
Recognizing the signs of an anxiety disorder early is very important for successful treatment. Studies have shown the negative effects late diagnosis of an anxiety disorder can have. For children who...
View ArticleMisdiagnosis of ADHD in Children and Teens
Attention Deficit Hyperactivity Disorder (ADHD) is becoming easier to recognize and treat in children. However, there are still some issues in diagnosing the illness. There are a number of health...
View ArticleCreative Treatments for Children with Anxiety
Are you a parent at a loss for how to help your child deal with his or her anxiety? It can be very stressful for a parent with a highly anxious child. How can you help your son or daughter? Where do...
View ArticleArt Relieves Stress in Kids with ADHD, Anxiety Disorders
Children with ADHD and other anxiety disorders may have trouble finding a way to release the negative energy and frustration caused by their condition. Some children who suffer from anxiety problems...
View ArticleCommon Food Sensitivities and How They Impact Childhood Anxiety
Do you feel like you have tried everything and still can't figure out how to help your child with anxiety? The answer may be in your child's diet. Undiagnosed food allergies and sensitivities are...
View ArticleOvercoming Math Anxiety – Tips And Advice
Children and adults both can suffer from math anxiety. It can make a child's life very difficult in school. Learning tips and tricks to cope with this anxiety can help them learn to work through the...
View ArticleI’m Bored…Why Boredom is Important to Your Child’s Development
No one likes the feeling of being bored, but the opportunity to experience boredom is essential to a child's development (especially a child with anxiety). When children's schedules are so full that...
View ArticleSnoring Linked to Depression and Hyperactivity
Snoring may be a sign that behavior problems will soon follow. Research is showing that toddlers who snore are more likely to have behavior problems and childhood anxiety and depression. The study...
View ArticleThe “I Like Book”
Check out this wonderful new product that helps individuals (including parents and children with anxiety) remain positive! It's called the "I Like Book" and it is a journal designed for recording all...
View ArticleReasons to Teach Kids Positive Psychology
What benefits could positive psychology provide for a child with anxiety? The answer to this is different for every child, but the following article points to 7 different reasons for teaching a child...
View ArticleNature and Anxiety Series: How Connecting with Nature Improves Mental Health
How much time does your child spend outside on any given day? How much of this is unstructured time when they are free to explore the world around them? Research shows that providing plenty of...
View ArticleIntegrated Treatment Helps Children With Both ADHD And Anxiety
Nearly 25% of children with ADHD also suffer from an anxiety disorder, and many of the treatments for these illnesses can exacerbate the other condition. New integrative treatments are helping these...
View ArticleMaking Time to Relax for Children With Anxiety
Children with anxiety need opportunities to actively LEARN to relax. Learn some great ways research shows you can help you anxious child improve their anxiety management skills.
View ArticleMindfulness or MBSR for Treating Child Anxiety
Mindfulness Based Stress Reduction (MBSR) and mindfulness practices have proven themselves highly beneficial for treating anxiety, panic attacks, and more. Learn what it is, the supporting research,...
View ArticleSleep, Your Child’s Anxiety, and How to Make it Better By Tonight
Sleep problems in children can be caused by anxiety or result in decreased tolerance to stress. Recent research points to several hidden causes parents need to know and shows how you can help you child...
View ArticleToo Much on Their Plates: Child Anxiety and Overscheduling
Children with anxiety can find well meaning parents filling their schedules with seemingly fun activities like sports, play dates, or dance lessons, but is it really what's good for them? Learn about...
View ArticleExercise for Anxious Children – Why it Matters and How to Get Kids Moving
Studies consistently show that exercise and physical activity is one of the most effective ways to help reduce child anxiety and manage the stress today's child can struggle with. Learn what the...
View Article
